TAKE TIME FOR YOURSELF. YOU ARE WORTH IT.
Katrin Bühler
Ayurveda workshops with Katrin Bühler on topics such as mental training, stress management, senses and much more.
Mona Kläsi
Yoga sessions with Mona Kläsi and
Walks in the countryside
Judith Wernli
Talk with Judith Wernli (moderator & key note speaker) on the topic of mental load
12.00 - Lunch & time for yourself
15.00 - Yoga
17.30 - Wine education
from 19.00 - Dinner & time for you
12.00 p.m. - Lunch & time for yourself
14.00 - Ayurveda: stress management / mental training / nervous system
17.30 - Mulled wine aperitif by the fire bowl and ice minigolf
from 19.00 - Dinner & time for you
12.00 p.m. - Lunch & time for yourself
14.00 - Ayurveda: Healthy routines and cycle
16.30 - Farewell
Take part in whatever you feel like and follow your own rhythm and what your body needs at the time. Let yourself be surprised by the be surprised by the moments!